Do you ever feel trapped or held back by invisible barriers that seem to halt your progress?

At my previous technology job, I was assigned a team that was malfunctioning and had a reputation of not being able to do much quality work. Nothing would ever come out of it, and when it did, it was incomplete and full of bugs.

Every person is an individual and requires an individual approach.

Every time we face a novel task we might face a learning anxiety. This anxiety makes us feel that perhaps this time we won’t be able to handle the challenge. While this can happen to the best of us, there are techniques that can help get through the block and enjoy the experience.